Weekly Worship


It’s Friday and the Sassy Sushi Hour  I have been anticipating happens tonight! When putting together a social event it is all about the details. The details set the stage for the vibes. Vibes create the cool. And the cool… Continue Reading →

The Black Business Bus Tour

Being a part of something that is historic and worth mentioning in today’s “insta-media” world is rare. The Black Business Bus Tour, founded by Candy Lowe, will definitely go down in Tampa Bay‘s history of being one of the most successful,… Continue Reading →

Meatless Mondays

It is Monday! Meatless Monday is here. Fun fact: Eggs are easy to prepare, edible at any point of the day, and can be easy to grab and go if you boil them Let’s PUSH #pushinitiative Live well, Miracle Reese

The Year of Growth

Dear Reader, The ball has dropped, the bell has rung, it is 2018 and the new year is here. With the new solar cycle we the hopelessly superstitious case lots on what the year will bring. I am willing to… Continue Reading →

To Orlando, With Love

Earlier this week our country was shaken due to the senseless violence of one individual. Understanding that there are supporters of such vile behavior, we must realize that this was the act of one person. Yes, there are many times… Continue Reading →

Yes We Can

2015 was the year where a lot of substantial change was happening, the main one being girl power. With women’s day coming right around the corner, we wanted to highlight some of the incredible movements that have been happening in… Continue Reading →

Change is Coming

Known for his famous designs and attention to detail, Zac Posen is adding social activist to his resume with his new message: Black Models Matter. Posen is calling for distinct change to happen within the fashion industry as it relates… Continue Reading →


It’s finally March!!! You’ve just started to write up some to-do lists on what is going to stay for the rest of the year, and what has to go. Believe me, nobody said healthy living was easy. However, let me… Continue Reading →

Make It Sweet

What are you doing to make your life worth living?  Whether it’s consuming copious amounts of candy, like myself. Or spend an hour in the park with a loved one; allowing yourself to have an escape from the routine of… Continue Reading →

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